Thursday, February 23, 2017

French Women don't get fat, solution on the WE, delicious leek broth.

Magical Leek Soup Kick-Off Weekend
Recipe and Instructions for Your First Two Days
The magical leek soup is a trick used by many of  local French women for generations.
Leeks are a mild diuretic, and 48 hours or so of leek soup would provide immediate results to jump-start a cleanse.
Recipe for the Magical Leek Soup
2 lbs. leeks
Water to cover in a large pot

1. Clean leeks and rinse well to get rid of soil.

2. Put leeks in a pot and cover with 5 cups of water. Bring to boil and simmer with no lid for 20-30 minutes. Keep the liquid to drink. Place the leeks in a bowl.


The juice is to be drunk warm every 2-3 hours, a cup at a time.

If you are hungry, have some of the leeks themselves, ½ cup at a time. Drizzle with a few drops of extra-virgin olive oil, lemon juice and a little salt and pepper. Add chopped parsley if you wish.

This will be your nourishment for both days, until Sunday dinner, when you can have 4 oz. of meat or fish with two vegetables, steamed with a bit of butter or oil, and a piece of fruit.
Healing uses:
  • Leek has about the same properties as garlic, but to a lesser degree.
  • It also stimulates appetite and helps to relieve congestion in the throat and respiratory passages.
  • Leek makes a good, non-irritating diuretic.
  • The crushed leaves can be used externally to ease the sting of insect bites.
  • Leeks are good for keeping blood vessels elastic and preventing premature aging.
  • Eating plenty of the Allium varieties, such as chives, garlic, leeks, etc. will result in intestinal worms being eliminated. 

f you’re seriously interested in getting healthy, restoring your digestion and boosting your energy then check out my new comprehensive program "Winter home cleanse for beautiful skin" Health, details here,  where you will get a ton of delicious satisfying recipes that you can enjoy without guilt, and that will help rebuild your intestine.

Or join me on my Facebook page where I’ll be sharing more information, tips and recipes to help you live a happier, healthier life.

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