Morning amazing drink
‘Health is wealth’ How healthy we are depends on the proper functioning of the organs, and to keep ourselves healthy, we need to follow a detox diet. Did you know that the simplest and best solution is olive oil with lemon and water?
Here you are:
The Benefits of Olive Oil with Lemon:
Both olive oil and whole lemon are two ingredients which offer many benefits to the body, Olive oil with lemon cleanse the liver and gallbladder of toxins, it’s quick and easy. From the first day you will feel more energetic and you will have more focus. Also, if you have problems with constipation, this mixture will help you get an inner balance. How do you manage to remove all debris from the intestine, olive oil with lemon and water is an enemy of colon cancer.
Benefits of olive oil, lemon and water:
· Improve and cleanse your skin but also makes it look firmer and younger.
· Clear dark circles and eyes bags
· Women who follow this detox diet say that cellulite is one of the most feared enemies of beauty which can be visibly diminished.
How often to drink Olive Oil, Lemon and water
For best results follow this amazing drink of lemon, olive oil for 3-4 weeks.
Ingredients You Need:
- 1 quart of room temperature water,
- 2 tablespoon of extra virgin olive oil,
- 1 whole clean lemon with peel, cut in quarters ,
- 1 teaspoon of honey (optional, for taste).
How to Prepare:
Blend all ingredients in Vitamix and add honey if you do not like the taste of the liquid. Press out the residue of lemon peel. Drink it in the morning on an empty stomach in order to have better results. In addition, you should also follow a diet for liver: lemons, and also for sure grapefruit, apples, broccoli, asparagus, artichoke, garlic, kefir, spinach, arugula, lettuce, oatmeal and turmeric.